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Your search for 'high intensity interval training' returned 4482 results
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Core Health and Fitness is launching a new high-
intensity experience under its Stairmaster brand with
the HIITMill and HIITMill X.
product innovation •
13 Oct 2016
High-intensity interval training (HIIT) has been proven to be beneficial for
clinically stable heart transplant recipients, with workouts helping to increase exercise capacity, maintain control of blood pressure and improve resting heart
rates, according to a new study published in the American Journal of Transplantation.
news •
20 Aug 2014
A new study by Montreal Heart Institute (MHI) in Canada has suggested that high-intensity
interval training
makes middle-aged people not only healthier but smarter.
news •
30 Oct 2012
High intensity workouts such as group cycling could hold the key to minimising the effects
of arthritis, according to findings from a pilot study.
news •
30 Jul 2015
High Intensity Interval Training (HIIT) is here to
stay, and when it comes to HIIT products and
programmes, StairMaster® offers the complete
solution.
product innovation •
31 Jul 2017
Integrating innovative programming, products and
promotions into a fitness facility is an ongoing
challenge for owners and operators.
product innovation •
24 Apr 2017
ThoraxTrainer is a new full-body workout machine that
imitates cross-country skiing – described as the world's
toughest sport. It activates all major muscle groups,
simultaneously testing strength, core and endurance.
product innovation •
14 May 2015
Online booking platform TruBe has launched an
innovative on-demand personal training app.
product innovation •
15 Aug 2017
Fitness franchise énergie Group has opened thé Yard - a new signature training concept
that will be rolled out at its énergie and Fit4less clubs across the UK as part of rebranding
efforts.
news •
17 Aug 2017
High intensity interval training (HIIT) is a more effective way to lose weight than longer, more
moderate forms of exercise.
news •
18 Feb 2019
The American College of Sports Medicine (ACSM) has released results of a
survey predicting the worldwide top 10 fitness trends for 2014.
news •
21 Feb 2014
Core Health & Fitness has launched a brand new HIIT rower to take on the market leader.
product innovation •
06 Dec 2018
Interval training could prove to be more beneficial for glucose control in
sufferers of type 2 diabetes than continuous amounts of exercise, according to
the results of a new study.
news •
18 Aug 2014
A recent study by the University of Turku's Positron Emission Tomography (PET) centre has
found that high-intensity interval training (HIIT) results in increased endorphin release in the
brain, which may play a role in mitigating physical and emotional stress caused by high-intensity
exercise.
news •
25 Aug 2017
It’s undoubtedly been one of the biggest fitness trends of the last few years and HIIT
(high-intensity interval training) shows no signs of going away. Now, a group of
researchers in Sweden have shed new light on why HIIT offers such an effective workout.
news •
03 Nov 2015
Matrix Fitness, the commercial division of Johnson Health Tech, is redefining athletic training and
HIIT with the launch of its S-Force Performance Trainer.
product innovation •
18 Jul 2018
Two new pieces of research show the benefits of high intensity interval training (HIIT) both for diabetes sufferers, and for improving endurance
HCM issue 1 2016
Portuguese women-only fitness chain Vivafit will shortly make its debut in Kazakhstan,
with the launch of its first club in this market.
news •
28 Jul 2015
High-intensity interval training (HIIT) is predicted to be the leading exercise trend next
year, taking top spot from wearable technology, according to the latest survey in the US.
news •
16 Nov 2017
A rowing machine designed to gives exercisers the feeling of
a natural rowing motion, thus creating a challenging full-
body workout, has been launched.
product innovation •
18 Mar 2015
The health and fitness industry’s love of high intensity interval training (HIIT) is unlikely to
abate any time soon, according to industry pioneer Phillip Mills, who says its ethos makes
it the ideal fit for modern lifestyles.
news •
31 Mar 2015
Functional high-intensity interval training (HIIT) brand Sh1ft is teaming up with virtual
exercise platform Fitness On Demand to deliver workouts to studios worldwide.
news •
11 Oct 2017
Matrix has launched its updated 7xi console and
software for cardio machines.
product innovation •
24 Nov 2016
Independent hotel group Macdonald Hotels and Resorts has revealed plans to spend £2.5m on
upgrading the health and wellness clubs across its portfolio.
news •
22 Jan 2018
Virgin Active has launched Punch - a boxing workout that consists of 12 rounds, focusing
on speed, core and power.
news •
20 Jul 2017
Fitness group Les Mills has launched a fast 30-
minute, high intensity interval training techniques
(HIIT) group cycling programme called Sprint.
product innovation •
16 Nov 2015
The creator of the 'one minute workout' on the benefits of short duration exercise
HCM issue 8 2017
One of the first studies into the effects of high intensity interval training (HIIT)
on elderly people has thrown up results suggesting six seconds bursts of
exercise could have a significant impact on their health.
news •
28 Jul 2014
High intensity interval training (HIIT) has been hailed as the best form of exercise for
battling Type 2 diabetes in research presented at the American Heart Association’s
Scientific Sessions 2015.
news •
18 Nov 2015
The latest innovation by Matrix Fitness - the S-Drive
Performance Trainer is set to take centre stage at the
Matrix show next month.
product innovation •
15 Sep 2016
Latest News
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
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Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
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Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
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US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
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The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
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There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
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While British adults are the most active they’ve been in a decade, health inequalities remain ...
Latest News
Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and ...
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM magazine
“The goal is for all new centres to be Net Zero. Sustainability is something we’re investing heavily in across the business”
HCM magazine
Egym has announced deals designed to position it for growth acceleration, as Kath Hudson reports
HCM magazine
Industry suppliers are responding to the exponential increase in
consumer demand for strength training with a raft of new and
innovative launches and concepts, as Steph Eaves reports
HCM magazine
HCM People
Cristiano Ronaldo
Footballer and entrepreneur“Taking care of your physical and mental health is essential for a fulfilling life”
HCM magazine
Imposter syndrome about a promotion taught the
CEO of SATS that behaving authentically is the most
important part of leadership. He talks to Kath Hudson
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Featured supplier news
As one of the most energy-intensive industries in the UK, leisure facilities face a critical
challenge in balancing net zero goals, funding and increased costs.
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Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
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Inspace Fitness is an exciting, fast growing, fitness equipment, gym design and equipment service supplier ...
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